MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER wins in 6 out of 12 nutrient categories
MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER: 6
vs
JELLIED CRANBERRY SAUCE: 2
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 157 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |