MANDARIN ORANGES IN PEAR JUICE vs PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANDARIN ORANGES IN PEAR JUICE: 3
vs
PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE: 3
(5 ties)
Overview
| Nutrient | MANDARIN ORANGES IN PEAR JUICE | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.9 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN PEAR JUICE | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN PEAR JUICE | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 93 MG | 57 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |