MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE: 5
vs
PINEAPPLE TIDBITS: 4
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 58 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.3 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 9 MG |