MANDARIN ORANGES IN LIGHT SYRUP vs DICED PEARS IN ORGANIC PEAR JUICE

Nutrition comparison per 100 g serving

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DICED PEARS IN ORGANIC PEAR JUICE wins in 7 out of 13 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 2 vs DICED PEARS IN ORGANIC PEAR JUICE: 7 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEARS IN ORGANIC PEAR JUICE	Winner
Calories	66 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEARS IN ORGANIC PEAR JUICE	Winner
Folate, total	0 UG	2 UG
Vitamin C, total ascorbic acid	17.2 MG	79.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEARS IN ORGANIC PEAR JUICE
Calcium, Ca	0 MG	10 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	112 MG
Sodium, Na	8 MG	0 MG

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