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MANDARIN ORANGES IN LIGHT SYRUP vs HALVES UNPEELED APRICOT

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 4 vs HALVES UNPEELED APRICOT: 3 (4 ties)

Overview

Nutrient MANDARIN ORANGES IN LIGHT SYRUP HALVES UNPEELED APRICOT Winner
Calories 58 cal 94 cal
Protein 0 g 0 g Tie
Carbs 14.2 g 21.9 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES IN LIGHT SYRUP HALVES UNPEELED APRICOT Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral MANDARIN ORANGES IN LIGHT SYRUP HALVES UNPEELED APRICOT Winner
Calcium, Ca 9 MG 0 MG
Iron, Fe 0.1 MG 0 MG
Potassium, K 70 MG 117 MG
Sodium, Na 7 MG 16 MG
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