MANDARIN ORANGES IN LIGHT SYRUP vs UNPEELED APRICOT HALVES IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
UNPEELED APRICOT HALVES IN WATER wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 3
vs
UNPEELED APRICOT HALVES IN WATER: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Calories | 89 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 49.2 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 11 MG | 8 MG |