MANDARIN ORANGES IN FRUIT JUICE vs LYCHEES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN FRUIT JUICE wins in 6 out of 11 nutrient categories
MANDARIN ORANGES IN FRUIT JUICE: 6
vs
LYCHEES IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN FRUIT JUICE | LYCHEES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 19.5 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN FRUIT JUICE | LYCHEES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN FRUIT JUICE | LYCHEES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 61 MG | |
| Sodium, Na | 4 MG | 0 MG |