MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs UNPEELED APRICOT HALVES PACKED IN WATER
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN EXTRA LIGHT SYRUP wins in 4 out of 10 nutrient categories
MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 4
vs
UNPEELED APRICOT HALVES PACKED IN WATER: 3
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Calories | 61 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 5 MG | 8 MG |