MANDARIN ORANGES IN 100% JUICE vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 3 out of 10 nutrient categories
MANDARIN ORANGES IN 100% JUICE: 2
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 3
(5 ties)
Overview
| Nutrient | MANDARIN ORANGES IN 100% JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN 100% JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 53 MG | 118 MG | |
| Sodium, Na | 9 MG | 0 MG |