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MANDARIN ORANGES IN 100% JUICE vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN 100% JUICE wins in 4 out of 10 nutrient categories
MANDARIN ORANGES IN 100% JUICE: 4 vs PEAR HALVES IN LIGHT SYRUP: 2 (4 ties)

Overview

Nutrient MANDARIN ORANGES IN 100% JUICE PEAR HALVES IN LIGHT SYRUP Winner
Calories 71 cal 57 cal
Protein 0 g 0 g Tie
Carbs 15.9 g 14.3 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral MANDARIN ORANGES IN 100% JUICE PEAR HALVES IN LIGHT SYRUP Winner
Calcium, Ca 9 MG 4 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 53 MG 43 MG
Sodium, Na 9 MG 0 MG
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