MANDARIN ORANGES AND WHITE GRAPEFRUIT SEGMENTS IN JUICE vs BARTLETT PEAR HALVES
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES wins in 5 out of 12 nutrient categories
MANDARIN ORANGES AND WHITE GRAPEFRUIT SEGMENTS IN JUICE: 1
vs
BARTLETT PEAR HALVES: 5
(6 ties)
Overview
| Nutrient | MANDARIN ORANGES AND WHITE GRAPEFRUIT SEGMENTS IN JUICE | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES AND WHITE GRAPEFRUIT SEGMENTS IN JUICE | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES AND WHITE GRAPEFRUIT SEGMENTS IN JUICE | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 121 MG | |
| Sodium, Na | 0 MG | 8 MG |