MANDARIN ORANGES vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 4 out of 11 nutrient categories
MANDARIN ORANGES: 4
vs
DICED PEARS IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | MANDARIN ORANGES | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGES | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 66 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |