MANDARIN ORANGES vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 4 out of 10 nutrient categories
MANDARIN ORANGES: 4
vs
JELLIED CRANBERRY SAUCE: 2
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 157 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.6 g | 38.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 50 MG |