MANDARIN ORANGES vs HALVED PEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANDARIN ORANGES: 3
vs
HALVED PEARS: 3
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES | HALVED PEARS | Winner |
|---|---|---|---|
| Calories | 63 cal | 28 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.1 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | HALVED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES | HALVED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |