MANDARIN ORANGES vs APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 5 out of 11 nutrient categories
MANDARIN ORANGES: 5
vs
APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP: 2
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 94 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 15.1 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 3.8 MG |
Minerals
| Mineral | MANDARIN ORANGES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 4 MG | 8 MG |