MANDARIN ORANGE STIR-FRY SAUCE vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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CURRY SAUCE WITH VEGETABLES wins in 5 out of 10 nutrient categories
MANDARIN ORANGE STIR-FRY SAUCE: 3
vs
CURRY SAUCE WITH VEGETABLES: 5
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 267 cal | 95 cal | |
| Protein | 3.3 g | 1.9 g | |
| Carbs | 60 g | 9.5 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANDARIN ORANGE STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 2,200 MG | 571 MG |