MANDARIN ORANGE SEGMENTS IN PEAR JUICE vs PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN PEAR JUICE wins in 6 out of 10 nutrient categories
MANDARIN ORANGE SEGMENTS IN PEAR JUICE: 6
vs
PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP: 1
(3 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 64 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 97 MG | 69 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |