MANDARIN ORANGE SEGMENTS IN PEAR JUICE vs PINEAPPLE SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN PEAR JUICE wins in 4 out of 13 nutrient categories
MANDARIN ORANGE SEGMENTS IN PEAR JUICE: 4
vs
PINEAPPLE SLICES IN LIGHT SYRUP: 3
(6 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 64 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 8 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |