MANDARIN ORANGE SEGMENTS IN PEAR JUICE vs DICED PAPAYA IN LIGHTLY SWEETENED COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGE SEGMENTS IN PEAR JUICE wins in 4 out of 11 nutrient categories
MANDARIN ORANGE SEGMENTS IN PEAR JUICE: 4
vs
DICED PAPAYA IN LIGHTLY SWEETENED COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | DICED PAPAYA IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 8 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | DICED PAPAYA IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | DICED PAPAYA IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |