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MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP vs RED TART PITTED CHERRIES IN WATER

Nutrition comparison per 100 g serving

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RED TART PITTED CHERRIES IN WATER wins in 5 out of 11 nutrient categories
MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP: 4 vs RED TART PITTED CHERRIES IN WATER: 5 (2 ties)

Overview

Nutrient MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP RED TART PITTED CHERRIES IN WATER Winner
Calories 64 cal 36 cal
Protein 0.7 g 0 g
Carbs 15.7 g 9.3 g
Fat 0 g 0 g Tie
Fiber 0.7 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP RED TART PITTED CHERRIES IN WATER Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP RED TART PITTED CHERRIES IN WATER Winner
Calcium, Ca 14 MG 10 MG
Iron, Fe 0.3 MG 1.4 MG
Potassium, K 0 MG 46 MG
Sodium, Na 7 MG 4 MG
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