MANDARIN ORANGE CRISPY CHICK'N vs TAMALE PLANT-BASED CHIK'N VEGGIE
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CRISPY CHICK'N wins in 5 out of 10 nutrient categories
MANDARIN ORANGE CRISPY CHICK'N: 5
vs
TAMALE PLANT-BASED CHIK'N VEGGIE: 4
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CRISPY CHICK'N | TAMALE PLANT-BASED CHIK'N VEGGIE | Winner |
|---|---|---|---|
| Calories | 184 cal | 204 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 26.3 g | 20.4 g | |
| Fat | 4.6 g | 11.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE CRISPY CHICK'N | TAMALE PLANT-BASED CHIK'N VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 487 MG | 472 MG |