MANDARIN ORANGE CRISPY CHICK'N vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANDARIN ORANGE CRISPY CHICK'N: 4
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 4
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CRISPY CHICK'N | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 184 cal | 154 cal | |
| Protein | 9.9 g | 10.3 g | |
| Carbs | 26.3 g | 12 g | |
| Fat | 4.6 g | 7.4 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE CRISPY CHICK'N | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 487 MG | 360 MG |