MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES vs PULMUONE
Nutrition comparison per 100 g serving
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PULMUONE wins in 5 out of 11 nutrient categories
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 4
vs
PULMUONE: 5
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | PULMUONE | Winner |
|---|---|---|---|
| Calories | 157 cal | 100 cal | |
| Protein | 12.9 g | 7.7 g | |
| Carbs | 21.4 g | 10.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | PULMUONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | PULMUONE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 336 MG | 2,269 MG |