MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES vs ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES wins in 5 out of 10 nutrient categories
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 5
vs
ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 163 cal | |
| Protein | 12.9 g | 8.0 g | |
| Carbs | 21.4 g | 18.0 g | |
| Fat | 1.8 g | 9.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | ENCHILADAS CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 226 MG | 160 MG | |
| Sodium, Na | 336 MG | 0 MG |