MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES vs 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES wins in 5 out of 10 nutrient categories
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 5
vs
12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST: 4
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 157 cal | 247 cal | |
| Protein | 12.9 g | 11.0 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 1.8 g | 10.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 149 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 226 MG | 182 MG | |
| Sodium, Na | 336 MG | 552 MG |