MANDARIN ORANGE CHICKEN FULLY COOKED vs JENNIE-O
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANDARIN ORANGE CHICKEN FULLY COOKED: 4
vs
JENNIE-O: 4
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN FULLY COOKED | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 193 cal | 89 cal | |
| Protein | 6.4 g | 20.5 g | |
| Carbs | 27.9 g | 0.9 g | |
| Fat | 6.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN FULLY COOKED | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN FULLY COOKED | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 436 MG | 411 MG |