MANDARIN ORANGE CHICKEN FULLY COOKED vs CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE wins in 5 out of 10 nutrient categories
MANDARIN ORANGE CHICKEN FULLY COOKED: 3
vs
CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE: 5
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN FULLY COOKED | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 95 cal | |
| Protein | 6.4 g | 5.7 g | |
| Carbs | 27.9 g | 12.0 g | |
| Fat | 6.4 g | 2.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN FULLY COOKED | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.2 MG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN FULLY COOKED | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 436 MG | 265 MG |