MANDARIN ORANGE CHICKEN FULLY COOKED vs CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
MANDARIN ORANGE CHICKEN FULLY COOKED: 4
vs
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN FULLY COOKED | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 27.9 g | 27.3 g | |
| Fat | 6.4 g | 2.7 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN FULLY COOKED | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.9 MG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN FULLY COOKED | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 543 MG | 604 MG |