MANDARIN ORANGE CHICKEN BOWL vs SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANDARIN ORANGE CHICKEN BOWL: 4
vs
SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN BOWL | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 138 cal | 145 cal | |
| Protein | 5.5 g | 5.9 g | |
| Carbs | 22.4 g | 14.9 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN BOWL | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN BOWL | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 404 MG | 341 MG |