MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE vs BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE: 4
vs
BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS: 4
(3 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calories | 148 cal | 82 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 24.5 g | 7.8 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN BITES WITH RICE PACK & MANDARIN SAUCE | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 25 MG | |
| Sodium, Na | 260 MG | 399 MG |