MANDARIN ORANGE CHICKEN ASIAN INSPIRED WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE TEMPURA vs GRILLED CHEESE SANDWICH
Nutrition comparison per 100 g serving
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GRILLED CHEESE SANDWICH wins in 6 out of 11 nutrient categories
MANDARIN ORANGE CHICKEN ASIAN INSPIRED WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE TEMPURA: 4
vs
GRILLED CHEESE SANDWICH: 6
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN ASIAN INSPIRED WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE TEMPURA | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 206 cal | 229 cal | |
| Protein | 6.7 g | 11.7 g | |
| Carbs | 25.6 g | 24.0 g | |
| Fat | 8.9 g | 10.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN ASIAN INSPIRED WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE TEMPURA | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN ASIAN INSPIRED WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE TEMPURA | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 223 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 472 MG | 246 MG |