MANDARIN vs FIRE ROASTED PIZZA CRUSTS
Nutrition comparison per 100 g serving
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MANDARIN wins in 5 out of 11 nutrient categories
MANDARIN: 5
vs
FIRE ROASTED PIZZA CRUSTS: 4
(2 ties)
Overview
| Nutrient | MANDARIN | FIRE ROASTED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 281 cal | 305 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 59.4 g | 54.2 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN | FIRE ROASTED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANDARIN | FIRE ROASTED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 594 MG | 59 MG |