MANDARIN GINGER POPPY SEED VINAIGRETTE vs WHOLE GRAIN GARLIC & CHEESE CROUTONS
Nutrition comparison per 100 g serving
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MANDARIN GINGER POPPY SEED VINAIGRETTE wins in 4 out of 10 nutrient categories
MANDARIN GINGER POPPY SEED VINAIGRETTE: 4
vs
WHOLE GRAIN GARLIC & CHEESE CROUTONS: 2
(4 ties)
Overview
| Nutrient | MANDARIN GINGER POPPY SEED VINAIGRETTE | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 23.3 g | 57.1 g | |
| Fat | 11.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN GINGER POPPY SEED VINAIGRETTE | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MANDARIN GINGER POPPY SEED VINAIGRETTE | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 1,000 MG |