MANDARIN GINGER vs HEARTY GARLIC
Nutrition comparison per 100 g serving
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MANDARIN GINGER wins in 2 out of 7 nutrient categories
MANDARIN GINGER: 2
vs
HEARTY GARLIC: 0
(5 ties)
Overview
| Nutrient | MANDARIN GINGER | HEARTY GARLIC | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN GINGER | HEARTY GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 9,778 MG | 6,667 MG |