MANDARIN FIG PASTE vs THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE
Nutrition comparison per 100 g serving
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THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE wins in 6 out of 11 nutrient categories
MANDARIN FIG PASTE: 4
vs
THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | MANDARIN FIG PASTE | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 148 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 63.3 g | 9.2 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN FIG PASTE | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MANDARIN FIG PASTE | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 718 MG |