MANDARIN FIG PASTE vs RED CHILI SAUCE
Nutrition comparison per 100 g serving
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MANDARIN FIG PASTE wins in 4 out of 10 nutrient categories
MANDARIN FIG PASTE: 4
vs
RED CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | MANDARIN FIG PASTE | RED CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 236 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 36.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN FIG PASTE | RED CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 909 MG |