MANDARIN FIG PASTE vs ENFRIJOLADAS SAUCE
Nutrition comparison per 100 g serving
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ENFRIJOLADAS SAUCE wins in 5 out of 10 nutrient categories
MANDARIN FIG PASTE: 4
vs
ENFRIJOLADAS SAUCE: 5
(1 ties)
Overview
| Nutrient | MANDARIN FIG PASTE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 30 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 63.3 g | 3 g | |
| Fat | 0 g | 1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN FIG PASTE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 430 MG |