MANCUSO vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
MANCUSO: 3
vs
FROZEN GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | MANCUSO | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 138 cal | 169 cal | |
| Protein | 1.3 g | 7.8 g | |
| Carbs | 30 g | 27.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANCUSO | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MANCUSO | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 110 MG |