MANCHEGO CHEESE vs MEXICAN STYLE CHEDDAR JACK
Nutrition comparison per 100 g serving
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MANCHEGO CHEESE wins in 3 out of 10 nutrient categories
MANCHEGO CHEESE: 3
vs
MEXICAN STYLE CHEDDAR JACK: 1
(6 ties)
Overview
| Nutrient | MANCHEGO CHEESE | MEXICAN STYLE CHEDDAR JACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANCHEGO CHEESE | MEXICAN STYLE CHEDDAR JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANCHEGO CHEESE | MEXICAN STYLE CHEDDAR JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 607 MG |