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MAMMOTH MANGOS vs LIMES

Nutrition comparison per 100 g serving

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LIMES wins in 7 out of 11 nutrient categories
MAMMOTH MANGOS: 2 vs LIMES: 7 (2 ties)

Overview

Nutrient MAMMOTH MANGOS LIMES Winner
Calories 57 cal 30 cal
Protein 0.7 g 0 g
Carbs 15 g 10.5 g
Fat 0.4 g 0 g
Fiber 1.4 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAMMOTH MANGOS LIMES Winner
Vitamin C, total ascorbic acid 0 MG 29.9 MG

Minerals

Mineral MAMMOTH MANGOS LIMES Winner
Calcium, Ca 11 MG 33 MG
Iron, Fe 0.2 MG 0.6 MG
Potassium, K 171 MG 101 MG
Sodium, Na 0 MG 0 MG Tie
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