MAMMA CHIA vs OREO FLAVORED ICED COFFEE
Nutrition comparison per 100 g serving
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MAMMA CHIA wins in 6 out of 12 nutrient categories
MAMMA CHIA: 6
vs
OREO FLAVORED ICED COFFEE: 5
(1 ties)
Overview
| Nutrient | MAMMA CHIA | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 41 cal | 50 cal | |
| Protein | 1.4 g | 1.4 g | |
| Carbs | 6.8 g | 9.2 g | |
| Fat | 1.4 g | 1.0 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMMA CHIA | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MAMMA CHIA | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Potassium, K | 64 MG | 161 MG | |
| Sodium, Na | 12 MG | 100 MG |