MAMMA CHIA vs PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK
Nutrition comparison per 100 g serving
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MAMMA CHIA wins in 6 out of 13 nutrient categories
MAMMA CHIA: 6
vs
PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK: 5
(2 ties)
Overview
| Nutrient | MAMMA CHIA | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 41 cal | 33 cal | |
| Protein | 1.4 g | 0.6 g | |
| Carbs | 6.8 g | 5.3 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMMA CHIA | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAMMA CHIA | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 189 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Potassium, K | 111 MG | 28 MG | |
| Sodium, Na | 10 MG | 61 MG |