MAMMA CHIA vs DRINK
Nutrition comparison per 100 g serving
Ad 468x60
MAMMA CHIA wins in 7 out of 15 nutrient categories
MAMMA CHIA: 7
vs
DRINK: 6
(2 ties)
Overview
| Nutrient | MAMMA CHIA | DRINK | Winner |
|---|---|---|---|
| Calories | 41 cal | 52 cal | |
| Protein | 1.4 g | 0.5 g | |
| Carbs | 6.8 g | 11.5 g | |
| Fat | 1.4 g | 0.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMMA CHIA | DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMMA CHIA | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 105 MG | 99 MG | |
| Sodium, Na | 7 MG | 78 MG |