MAMMA CHIA vs ORGANICME
Nutrition comparison per 100 g serving
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MAMMA CHIA wins in 8 out of 12 nutrient categories
MAMMA CHIA: 8
vs
ORGANICME: 2
(2 ties)
Overview
| Nutrient | MAMMA CHIA | ORGANICME | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 6.8 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMMA CHIA | ORGANICME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMMA CHIA | ORGANICME | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Potassium, K | 59 MG | 6 MG | |
| Sodium, Na | 4 MG | 0 MG |