Mamia's Ethiopian Sauce Mild 400g vs Food Nation Fired Up Spiced Tomato Sauce 200g
Nutrition comparison per 100 g serving
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Food Nation Fired Up Spiced Tomato Sauce 200g wins in 4 out of 7 nutrient categories
Mamia's Ethiopian Sauce Mild 400g: 1
vs
Food Nation Fired Up Spiced Tomato Sauce 200g: 4
(2 ties)
Overview
| Nutrient | Mamia's Ethiopian Sauce Mild 400g | Food Nation Fired Up Spiced Tomato Sauce 200g | Winner |
|---|---|---|---|
| Calories | 122 cal | 57 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 17.4 g | 11 g | |
| Fat | 4.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Mamia's Ethiopian Sauce Mild 400g | Food Nation Fired Up Spiced Tomato Sauce 200g | Winner |
|---|---|---|---|
| Sodium, Na | 140 MG | 480 MG |