MAMEY PULP vs APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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MAMEY PULP wins in 7 out of 11 nutrient categories
MAMEY PULP: 7
vs
APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS: 2
(2 ties)
Overview
| Nutrient | MAMEY PULP | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 122 cal | 183 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 28.9 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMEY PULP | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MAMEY PULP | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 6 MG | 0 MG |