MAMEY ICE CREAM vs LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAMEY ICE CREAM: 4
vs
LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST: 4
(3 ties)
Overview
| Nutrient | MAMEY ICE CREAM | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | Winner |
|---|---|---|---|
| Calories | 177 cal | 125 cal | |
| Protein | 2.7 g | 1.9 g | |
| Carbs | 26.6 g | 15.6 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMEY ICE CREAM | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMEY ICE CREAM | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 150 MG | 66 MG |