MAMBO ITALIANO SOURDOUGH BREAD vs TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH wins in 6 out of 10 nutrient categories
MAMBO ITALIANO SOURDOUGH BREAD: 2
vs
TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH: 6
(2 ties)
Overview
| Nutrient | MAMBO ITALIANO SOURDOUGH BREAD | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | Winner |
|---|---|---|---|
| Calories | 429 cal | 238 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 57.1 g | 24.5 g | |
| Fat | 14.3 g | 8.4 g | |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMBO ITALIANO SOURDOUGH BREAD | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMBO ITALIANO SOURDOUGH BREAD | TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 812 MG |