MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE vs PAD THAI MADE WITH ORGANIC CARROTS
Nutrition comparison per 100 g serving
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PAD THAI MADE WITH ORGANIC CARROTS wins in 6 out of 11 nutrient categories
MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE: 3
vs
PAD THAI MADE WITH ORGANIC CARROTS: 6
(2 ties)
Overview
| Nutrient | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 154 cal | 137 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 19.4 g | 21.6 g | |
| Fat | 6.6 g | 4.3 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 96 MG | 133 MG | |
| Sodium, Na | 308 MG | 227 MG |