MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE vs CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE: 5
vs
CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 5
(2 ties)
Overview
| Nutrient | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 154 cal | 236 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 19.4 g | 29.1 g | |
| Fat | 6.6 g | 10.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 308 MG | 307 MG |